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“Going through the course, I realized that being calm actually felt unsafe to me. Once that clicked, I stopped needing the tension, and the fights just stopped happening as often.” – Brian
“Stress seemed to be what kept me productive. After working through that belief, I could focus without that constant edge. I didn’t realize how attached I was to stress until I started letting go of it.” – Alex
“For most of my life, I thought of myself as someone who’s just wired to be a bit intense. But, this course really changed how I view myself. I’m feeling much lighter now, just because I’m not as scared to feel good.” – Marco