Inner Mastery Coaching for Smart, High-Achieving Men

Your Life Can Feel a Lot Easier

I help smart men resolve the roots of their most frustrating issues.

Welcome

I’m Noah, and I specialize in helping smart men permanently resolve the thoughts, emotions, patterns, and behaviors causing their lives to feel more difficult than they need to be.

Most of the men I work with have already tried to solve their problems on their own. They've analyzed them, read about them, talked about them, and tried different strategies, but somehow things haven't really changed.

My work isn't about giving you more tools to manage your symptoms. For over 15 years, I've helped smart men resolve the roots of their issues so completely that there's simply nothing left to manage.

If that sounds like what you've been looking for, have a look below to see what types of issues I can help you resolve.

1) Relationship Difficulties

Does your wife want more emotional connection from you, but you're not sure what she wants or how to give it to her?
Do you feel exhausted from constantly trying to keep your wife happy, but still nothing you do is ever enough for her?
Are you increasingly irritated by things your wife does, even when you know they shouldn't bother you that much?
Do you keep getting defensive, shutting down, withdrawing, becoming angry, or having the same arguments, but nothing you try changes anything?
Has your wife become more critical, cold, or distant, and it’s leaving you afraid of where your relationship is heading?
Are you struggling to get over a breakup or can't stop thinking about your ex?

2) Anxiety, Pressure, & Overthinking

Despite all you've achieved, do you still feel a constant pressure to keep proving yourself?
Are you mentally exhausted from overthinking, overanalyzing, or trying to control every little thing?
Do you struggle to relax and enjoy what you have because you’re always worrying about what could go wrong in the future with your money, career, health, or the people you love?
Do you feel like so much depends on you that you're constantly afraid of making a mistake or bad decision that could cause things to unravel?
Do you feel stressed or overwhelmed by how much you have on your plate, like there's always more to deal with and no end in sight?
Does social anxiety hold you back from speaking up in meetings, presenting with confidence, or feeling at ease with senior leaders and clients?

3) Self-Worth, Guilt, & Self-Criticism

Does it feel like no matter how much you achieve, it's never enough to actually feel good about yourself?
Are you extremely hard on yourself, always focusing on where you fell short or what you should have done better?
Do you look at where you are in life and feel ashamed or angry at yourself because you feel like you should have achieved more by now?
Is there a part of you that feels deeply worthless or unworthy of love, and you don't know why?
Is there a "bad" behavior you can't seem to stop, and it's making you feel increasingly bad about yourself?
Do you feel guilty about hurting, disappointing, or failing someone, and you just can't get past it?

What Your Life Can Feel Like After Our Work Together

You’ll feel calmer and more at ease throughout your day. Work responsibilities will feel so much lighter, and outside of work, you can actually switch off, relax, and enjoy the people in your life.
You’ll feel so much better about yourself. You'll finally feel like you're good enough regardless of your latest results, and your inner voice will be kind to you even when you’re not perfect.
You’ll stop getting triggered by her. You’ll just naturally stay calm and clear instead of automatically becoming defensive, shutting down, feeling inadequate, or trying to please her.
Your relationship will feel easier and more loving. You’ll enjoy being together again, the warmth comes back, and home life just feels more relaxed. It stops feeling like hard work.
You'll finally be over your ex. You won't think about her, miss her, or feel the urge to be with her. No more heartache, sadness, anger, or regret.

What Clients Are Saying

"Before working with Noah, my marriage was in a really tough place. I was stressed and not handling things well. I was easily triggered by my wife, felt overwhelmed by it all, and saw no light at the end of the tunnel. Working with Noah changed my life for the better. I resolved my issues, stay far more calm, and am happier than I've ever been. I rarely get triggered by anything these days. I would highly recommend working with Noah. My life is fantastic now and I attribute that to the work I've done with Noah."

David

Founder, California

"I honestly didn’t think anything was gonna help me get me over my ex. I had tried so many things to move on. But it was still destroying me inside. Sessions with Noah are really interesting. He just kept finding hidden beliefs in me, and then kinda proved me wrong on each of them, until they all just fell away. When I think about the breakup now, I don’t feel any of the pain that I used to. It just feels calm. And that’s really mind-blowing for me."

Adam

Fund Manager, New York

"I don’t want to share what I was struggling with, but I absolutely hated myself for it. I felt extremely shitty about myself for a long time. I thought that I should feel terrible about it. That I deserved to be unhappy. But, Noah saved my life. I know that sounds too grandiose, but that’s how it feels. This heavy rock I had in my chest is gone. My self-hate is gone. I’m smiling again. It feels like I finally get to be happy now."

Stephen

Engineer, Virginia

"Everything used to feel really difficult. There was just so much pressure on me all the time. It was so normal for me to live like this that I almost didn’t realize there was another option. But, eventually it caught up to me. I came to Noah after a particularly stressful period that left me in a bad state. Noah views everything so differently. He’s a little bit of a wizard. All the things that used to feel so hard now just feel easy. It doesn’t feel like my entire life and self-worth is on the line with every little task I have. I’ll tell you, it’s a much nicer way to live."

Michael

COO, Chicago

My Background

Why My Coaching Is So Effective

1) My mind became permanently quiet in 2009.

I meditated every day from age 6 until age 24, when my mind became permanently quiet. After this shift, my experience was predominantly peaceful. So when a negative emotion first arose again, I immediately realized that my emotion was created by a thought that just entered my mind.

Since my mind had a silent baseline, I could easily identify the specific thought creating it. Because there was only a singular thought in my mind, and so much space, I naturally saw a variety of angles for why the thought wasn’t true. As soon as I disbelieved the thought, that thought and the emotion it created instantly dissolved. I soon discovered I could help others do the same, and this became foundation of my coaching.

2) I only help others with issues I've resolved within myself.

After five years of inner peace, I became increasingly sensitive to feeling deeper emotions I didn’t realize were inside me my whole life: unworthiness, anxiety, anger, and much more. But I could feel them even while my mind was silent. This led me to start searching for solutions.

Through years of deep inner work, and the clear advantage of a quiet mind, I was actually able to resolve all the issues on this page. This has given me a great capacity to help others break free of these same issues far more quickly and easily. I know what works and what doesn’t.

3) I specialize in supporting smart, high-functioning men.

Because I've experienced it in my own journey, I know all the ways that a strong intellect can unintentionally sabotage progress on emotional issues. I can recognize when a man’s mind is subconsciously using analysis, rationalization, skepticism, or an endless search for more understanding to avoid uncomfortable feelings.

And I deeply enjoy the process of meeting these protective mechanisms with the kindness, nuance, and sophistication needed to unwind them and resolve the deeper issues.

4) I perceive what's beneath your words and emotions.

I've spent more than 20,000 hours doing inner work on myself. With every belief and emotion I resolved within myself, I became increasingly sensitive to perceive those same beliefs or emotions in other people.

Over time, this has developed into a highly refined ability to perceive the deeper beliefs and emotions underneath what my clients say and experience. Usually, things they're not even aware of within themselves. This capacity allows me to identify and resolve the roots of my clients’ issues far more quickly and effectively than I could through only intellectual knowledge of these issues.

5) I have many ways to resolve each issue.

Through my own inner work and receiving 1-on-1 support from more than 60 different types of practitioners from all around the world, I've developed and learned a wide range of methods to help clients. Because there is no single approach that works best for every person or every issue, having many ways of working increases the likelihood I can resolve each client’s issues.

Depending on the person and the problem, I might help clients identify and disbelieve problematic thoughts and subconscious beliefs. We might unravel suppressed emotions, developmental trauma, or inherited family patterns, drawing from parts work, inner-child work, family constellations, NARM, shadow work, shamanic work, somatic work, or other experiential approaches.

What Working Together Looks Like

Gain understanding: The first 5–10 minutes of each session will be me asking you questions and guiding you through different explorations to identify the underlying causes of your issue.
Guided processes. I’ll guide you through different techniques to unwind the roots of your issue.
Assess & refine. If my tactics are working, you’ll feel relief in the moment. If there isn’t a strong enough impact, I’ll investigate why and keep approaching your issue from different angles.
Real-life assessment. During the week, you’ll assess how much better you feel in the situations that would normally trigger your issue (i.e. 100% gone, 50% lighter, 25% lighter, or unchanged).
Expand the impact. Based on your reported impact, I'll refine the processes I guide you through to continue unraveling the layers of your issue.
The results. Each session cumulatively reduces the power of your issue, until there’s nothing left of your issue to get triggered, even in the situations where it used to be strongest. Once it’s fully resolved, it’s permanent, there’s nothing you need to do to maintain the results.

How Long It Takes To Get Results

While I can’t honestly tell you how many sessions it will take to resolve your issue without talking with you first, I would like to give you a rough idea.

The most important factor you can gauge for yourself that determines how many sessions are needed is how specific or generalized your issue is. The more specific it is, the quicker it is to resolve.

Does your issue only get triggered in one specific type of situation, many situations, or is it present all the time?
Was your issue created by one specific event, many events, or countless experiences over a long period of time?

If your issue is highly specific, it often takes just 1–3 sessions to fully resolve it. If your issue falls more toward the middle, it will more often take 5–12 sessions. Either way, it’s highly likely that you’ll feel a meaningful impact from almost every session.

However, if your issue is highly generalized, it can take 20–40+ sessions. For example, with generalized anxiety or social anxiety, progress is usually much slower. Unraveling the layers takes more time.

Early

When Nothing You Try Seems To Work

You can spend years intellectually analyzing your problem and gaining ever more understanding about it. You can try to control your patterns using discipline or willpower. You can use all sorts of coping strategies to make your problem easier to deal with. You can keep yourself busy or entertained to avoid your thoughts and feelings.

But if you’re reading this page, it’s probably because none of that is working well enough for you.

The men I work with don't walk away having learned to manage their issues better. They walk away feeling naturally calmer, more confident, and more at ease in the situations that used to feel really difficult.

So if you’re ready to finally resolve your issue, then here’s how we can work together.

Early

Private Coaching Details

Early

What's Included

90-Minute Initial Assessment & Session — We’ll identify your core challenges, take a baseline assessment, and get started on unraveling your issues.
Private Weekly 60-Minute Sessions — Each session is laser-focused on resolving the root causes of your most challenging issues.
Custom Exercises & Targeted Techniques — No generic advice. During each session, I use methods tailored specifically to your unique situation, beliefs, and emotions.
Session Recordings & Key Insight Notes — You’ll receive recordings and written recaps with key insights after every session.

Still Have Questions?

If you still have questions, or you’re not sure whether this is right for you, feel free to email me at Noah [at] NoahElkrief [dot] com.

And if you’d rather talk things through with me first, you can also apply for a 20-minute intro call. I’m always honest about whether I think I can help.

Ready to Get Started?

If you're ready to move forward, choose the option below that works best for you.

After purchase, you'll immediately receive an email with a link to schedule your first session.

My hours are Sunday through Thursday, 9am to 10pm Bali time. That's 9pm to 10am in New York.

3-Month Private Coaching

12 Weekly Sessions

Investment: $5,500

Get Started

Prefer to Pay Monthly?

3 Monthly Payments of $1,900

Start Now

6-Month Private Coaching

24 Weekly Sessions

Investment: $9,900

Get Started

Prefer to Pay Monthly?

6 Monthly Payments of $1,700

Start Now

Early

Frequently Asked Questions

How long is the usual wait before I can start?

I can usually schedule an introductory call within a few days.

For new coaching clients, start dates are often available within one to two weeks, depending on my current client load and your timezone.

I am based in Bali. My hours are:

Bali time: 9am—10pm, Sunday—Thursday

Eastern time: 9pm—10am, Saturday—Thursday

Pacific time: 6pm—7am, Saturday—Thursday

UK time: 2am—3pm, Sunday—Thursday

Western Europe: 3am—4pm, Sunday—Thursday

What if I start and realize it’s not a fit?

That's completely okay. I do this work to genuinely help the men I work with, and I have no interest in holding anyone to something that isn't serving them. If you ever feel the work isn't delivering value, I'll refund any unused sessions.

What if I can’t afford the full investment?

If you're strongly interested in receiving coaching but the full investment isn't within your budget, feel free to send me an email at Noah [at] NoahElkrief [dot] com.

Let me know about what you're struggling with and what you can afford to pay. I’ll then see what I can do to make it work for you.

Can I spread out the sessions or use them less frequently?

From over 15 years of working with clients, I’ve found that weekly sessions create the strongest results. Meeting weekly maintains momentum and allows each breakthrough to build on the last. That’s why my coaching programs are structured as weekly commitments.

That said, I understand life gets busy. We can always adjust the schedule to fit your availability. Also, if you want more time to digest each session, it’s possible to move to biweekly sessions.

However, in order to encourage commitment to the process, the 12-session package expires after 6 months and 24-session package expires after 1 year.

If you have any questions, you're welcome to email me at Noah [at] NoahElkrief [dot] com