Many of my clients have already tried therapy, books, or coaching—only to find that nothing truly changed. The difference is that I don’t use a one-size-fits-all approach. I work exclusively with smart, analytical, high-achieving men like you, and I only help with challenges I’ve personally struggled with and resolved. This level of focus has made me a true master in my specialty.

I know how to break through the sophisticated mental defenses that most therapists and coaches don’t even recognize, let alone overcome. I understand the deep, subtle intricacies of how and why we (smart, analytical men) think, react, and feel the way we do. And because of that, I can help you get real, lasting results where other approaches have failed.

No. Many of my clients are highly analytical and have spent their whole life suppressing emotions. This process is specifically designed to work for men who think logically and struggle to connect with their emotions.

That said, if you already have some access to your feelings, you may experience faster shifts. But even if you don’t, that’s not a barrier—this work will still help you break through.

Each session begins with a brief check-in to refine our focus based on what’s most pressing for you. From there, I guide you through targeted exercises designed to uncover and dissolve the subconscious beliefs and suppressed emotions driving your struggles. Rather than just talking about your challenges, we create real shifts in the moment—leading to immediate relief and lasting change.

After purchasing a session package, you'll receive an email with a scheduling link. My next available appointment is typically 1 to 3 weeks out.

I offer sessions Sunday to Thursday, from 9 AM to 10 PM Bali time (which is 9 PM to 10 AM New York time).

For U.S. clients: I’m available in the mornings and late evenings.
For European clients: I’m available in the mornings and afternoons.

Many of my high-achieving clients believe they had a great childhood—no abuse, no major traumas. But you don’t need to have experienced intense hardship to struggle with anxiety, insecurity, or relationship challenges. Even in the seemingly happiest families, subtle dynamics can create limiting beliefs and emotional patterns that lead to internal struggles.

Therapy often focuses on coping strategies, emotional validation, or catharsis. Coaching typically emphasizes mindset shifts or achieving external goals.

What I do is different. My work is laser-focused on identifying and eliminating the subconscious beliefs, suppressed emotions, and inherited patterns that are at the root of your struggles. Instead of managing symptoms, I help you remove the cause—leading to permanent, tangible shifts in how you feel and respond.

Most clients experience relief or a tangible shift in the first or second session. This is because my approach isn’t about giving you more intellectual ideas or strategies to practice—it’s about creating real, experiential shifts in the moment. Instead of just understanding your struggles, you’ll feel them change from the inside out, leading to deep and lasting results—without needing daily techniques or months of effort.

Over the past decade, I’ve worked with many different types of people. However, I’ve found that my approach is most effective for those who are similar to me—highly analytical, intelligent, and successful. This is because I have a deeper understanding of their struggles and the defense mechanisms that keep them stuck.

That said, if you feel strongly that my work resonates with you, you’re welcome to email me with a brief overview of what you’re struggling with. I will then let you know if I feel confident I can help. My email is: Noah [at] NoahElkrief [dot] com.

No—there are no daily exercises, mindset hacks, or repetitive techniques required. The transformation happens within the sessions themselves, meaning you don’t have to spend time outside of sessions reinforcing or maintaining the changes.

Unlike traditional approaches that rely on ongoing effort, what we do together creates deep, lasting shifts in how you think and feel—without requiring willpower or constant practice.

The areas listed above are the ones I have the most experience with—both personally and in helping my clients. However, if you're facing a different challenge, feel free to email me with what you need support with. I’ll let you know if I feel confident that I can help. My email is: Noah [at] NoahElkrief [dot] com.